Accessibility StatementSkip to content
Gymshark
Sign in to get exclusive rewards & benefits New Customer?

This is an image gallery carousel with clickable slides. Activate any of the buttons to zoom an image. Use Next and Previous buttons to navigate, up or down within the container.

20% off | SAVE $5.60

Light Hold Shorts

$22.40
$28

Designed for any kind of training, including running, lifting and studio. These shorts are high-waisted and made from soft, lightweight, stretchy seamless fabric.

Light Hold Shorts in GS Cherry PurpleLight Hold Shorts in GS Stealth BlueLight Hold Shorts in GS Black
GS Black
Select a size
On average 11 reviewers say this product is true to size.
Customers say it fits true to size
Loading...
Also available at checkout:
  • Klarna
  • Afterpay

Designed for any kind of training, including running, lifting and studio. These shorts are high-waisted and made from soft, lightweight, stretchy seamless fabric.

Seamless

A comfortable, seamless design means zero distractions and full focus on your training.

Lightweight

Super lightweight for a weightless feel.

ULTRA LIGHT. EXTRA COVERAGE.

With the perfect blend of soft, lightweight fabric, a supportive fit and extra coverage for leg day, Light Hold will keep you comfy and confident whether you’re lifting, running or heading to the studio.

  • Supportive fit around the waist, glutes, gusset & inner thigh
  • Extra coverage around the glutes for when you’re bending & squatting
  • Waist-snatching waistband that doesn’t dig in
  • Soft, lightweight, stretchy material, great for all kinds of training
  • Subtle contouring around the glutes & the waist enhances your physique


Prefer a more second-skin, barely there feel? Try Everyday Seamless.


SIZE & FIT

  • High waisted
  • 5" inseam based on size M
  • Note: the improved coverage on these shorts can mean the fabric sits with a little more room at the front. This can vary by body shape.
  • Model is 5'9" and wears XS


MATERIALS & SIZE 

  • 91% Nylon, 9% Elastane 


SKU:

Not sure what size to choose? Check out our

EXTRA COVERAGE

Added around the glutes for when you’re bending & squatting.

SUPPORTIVE FIT

Supportive, slightly compressive fabric around the waist, glutes, gusset & inner thigh.

PHYSIQUE-ENHANCING

Subtle contouring around the glutes & the waist enhances your physique

This is a carousel of products. Use Next and Previous buttons to navigate slides, or use native scroll controls to freely navigate slides.

Reviews

2.8

Based on 12 reviews

36% of customers would recommend this

Rating snapshot

5 (2)
4 (2)
3 (3)
2 (2)
1 (3)

AVERAGE RATINGS

Most recent
Oldest first
Highest rated
Lowest rated
5 Stars
4 Stars
3 Stars
2 Stars
1 Star
Weight / strength training (e.g. weight training, weightlifting, bodybuilding, powerlifting)
Functional fitness training (e.g. circuits, bootcamp, HIIT)
Other
18 - 24
25 - 34
35 - 44
Every day
3 - 6 times a week
1 - 2 times a week
<5ft (152cm)
5ft-5ft3 (153cm-162cm)
5ft4-5ft7 (163cm-172cm)
5ft8-5ft11 (173cm - 182cm)
6ft-6ft3 (183cm-192)

scar

Verified buyer

1

Don’t bother buying until they redesign AGAIN

These shorts have a serious problem in the crotch. As soon as I tried them on I knew I had to return them. It’s almost like when they redesigned the Everyday Seamless to be fuller coverage, they put more fabric EVERYWHERE in the midsection instead of just the glutes. I know Gymshark can make a perfectly fine no front seam legging, what were you guy...

Sofit5

Verified buyer

3

Good quality material , fitting needs adjustment

The medium-sized shorts hug nicely in other areas and has good quality material, but they ride up on my thighs, and on the back theres a gap between my back and the shorts. Not sure if it's my size issue, but if I get a smaller size idk if it would fit.

Gymshark

We're delighted to hear that you're enjoying your Gymshark gear! We’re always listening and learning...

a month ago

1-2 of 12 reviews