What to Wear when Running Outdoors

What to Wear when Running Outdoors

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Feel that chill? Yep, it's officially winter, which means shorts and a tank just isn't going to cut it.

Whether you're new to running entirely or prepping for your first 5k, you might be wondering what to wear this season when braving an outdoor run. Striking the balance so that you're not stressed about overheating or freezing your butt off can be hard.

Take the guesswork out of getting dressed with our personal favourite gear for pounding the pavement...

FOR HER

LEGGINGS: FLEUR TEXTURE LEGGINGS
SPORTS BRA: ENDURANCE SPORTS BRA OR SILVER LINING SEAMLESS SPORTS BRA
TOP: FLEUR TEXTURE 1/2 ZIP PULLOVER
ACCESSORIES: PERFORMANCE CAP

FOR HIM

BOTTOMS: PRECISION BOTTOMS OR RUNNING SHORTS
TOP: PREMIUM SEAMLESS 1/4 ZIP PULLOVER
ACCESSORIES: GYMSHARK REGULAR BEANIE

The key thing to remember when picking the right running 'fit is that no matter what you wear, you're going to warm up. If you're feeling the cold whilst you stretch, the odds are good that you'll be comfortable during your run.

Hats are also an essential way to preserve warmth. Most of your heat is lost through your head (who knew, huh), so getting new headgear for the cold season makes sense.

New to running but not sure where to start? Check out our tips on how to start running (for someone who has never run before).

WHAT DO YOU WEAR FOR A WINTER RUN? LET US KNOW!

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