Steve Cook understands the meaning of progress, but he also understands the meaning of patience. Beginning his training from an early age, Steve has established his fitness routine, creating something that works for him, to ensure he sees the results. Find something that works for you and enjoy the process - we’ll be with you every step of the way. How are you getting on during your Gymshark 66 journey? Let us know in the comments below!
Did you miss David’s episode last week? Check it out right here!