Training With Kryss DeSandre

Training With Kryss DeSandre

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Kryss DeSandre knows what she’s talking about, and she’s coming at you with a leg day training session. With her high intensity workout, Kryss explains why it is important to always include something you hate doing, and why she changed up regular lunges to something a little different… 

DID YOU MISS TRAINING WITH EMILIE DÉTRÉ? CHECK IT OUT, RIGHT HERE!

Learn more about the Gymshark Conditioning App.
The workout app that lets you build custom workouts, track your progress, follow exclusive athlete training plans and much more. Take a peek, you know you want to.

 

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