With more and more people adopting a plant-based lifestyle, milk alternatives have been on the rise. But how do they weigh up to regular cow’s milk?
The Gymshark 'Train for Life' series takes you into the gym and into the mindset of a Gymshark Athlete. We’ve stripped it back to talk about the things that matter - our stories, our beliefs, and our future. In episode 12 of Train For Life, we caught up with Nick Cheadle.
Through becoming an ‘out of shape’ personal trainer, Nick found himself taking on an extreme and unsustainable diet. He explains how he has finally found his balance in both life and training.