No distractions. No interferences. Just focus. Nothing is going to stop him.
WE TOLD YOU THAT THIS EVENT WAS GOING TO DIFFERENT: BIGGER, BOLDER AND ULTIMATELY, AN EXPERIENCE LIKE NO OTHER
CUTTING THROUGH THE NOISE TO PRESENT THE VERY BEST THAT GYMSHARK HAS TO OFFER...
- SYDNEY -
IT'S TIME TO LIFT THE CITY
FRIDAY 19TH JANUARY | 10AM-4PM | 55 DOODY ST. . . .
MORE TICKETS HAVE NOW BEEN RELEASED FOR #LIFTSYDNEY | SATURDAY AND SUNDAY
DID WE MENTION THAT THIS WAS A 3 DAY EVENT?
WE KNOW, IT'S A SHOCK TO THE SYSTEM.
Now, if you aren't able to make it, don't panic - Gymshark Central is LIVE - but, we're changing the way 'As It Happens' looks..
TODAY, it's all about the challenges and the seminars. SATURDAY, captures every moment of the event. And SUNDAY, well, Sunday is all about you.
This isn't an event that you want to miss out on. Download your ticket now and come Lift The City with us.
. . .
WE'RE JUST WARMING UP. ARE YOU READY?
NEXT UP: SQUAT AND PUSH UP CHALLENGE WITH DEMI BAGBY AND MORGAN MARONEY
You know we love a little bit of competition.
Healthy competition. Obviously...
It's survival of the fittest, but believe us when we say, our athletes won't be taking it easy on you.
Do you have what it takes to challenge the FAM and come out on top?
TRAINING + NUTRITION | STEVE COOK
The man, the myth, the legend.
Mixing things up a little, Steve swapped his seminar for some words of wisdom in a short and sweet Q+A session...
"I'M JUST STARTING OUT AT THE GYM - WHAT DO I NEED TO FOCUS ON?"
"It doesn't matter if you're a guy or girl - when you start out, you need to start on a proper foundation.
That foundation is all about nutrition - people forget about that. You need to focus on nutrition and your compound lifts. Push day, pull day. You name it.
If you want to gain weight and lose muscle, it can take a long, long time. You've got to be patient - it's the ultimate base."
. . .
FORM + TECHNIQUE | ZAC PERNA + NATHAN MCCALLUM
Learn from the pro's
Ever wondered how to perform the perfect pull up or deadlift?
Well, today is that day. With a seminar from Nathan and Zac on their go-to tips and tricks, this isn't something you want to miss out on.
DAY 1 IS OFFICIALLY OVER
Missed out on the Gymshark #LiftSydney takeover?
We'll back tomorrow at 55 Doody St. from 10AM - no excuses.