#LiftFrankfurt | All You Need To Know

#LiftFrankfurt | All You Need To Know

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BY NOW, YOU PROBABLY UNDERSTAND HOW ALL OF THIS WORKS...

...IT'S A SIMPLE ROUTINE CONSISTING OF 5 STEPS. NOTHING MORE, NOTHING LESS.

WE'RE LIVE! CHECK OUT WHAT'S HAPPENING AT #LIFTFRANKFURT, RIGHT HERE!

STEP 1: UNDERSTANDING THE CONCEPT.
This 'All You Need To Know' article will contain everything that you could possibly ever need to know about #LiftFrankfurt.

IRONIC, WE KNOW.

DE VERSION - 

UPDATE* IF YOU HAVEN'T ALREADY GOT A TICKET, YOU CAN NOW PICK ONE UP ON THE DAY OF THE EVENT, AT THE DOOR! PLEASE NOTE, THAT THESE TICKETS ARE LIMITED.

STEP 2: THE BASICS

DATE: 18.05.19 - 19.05.19
TIME: SAT: 10AM-6PM | SUN: 11AM-5PM
LOCATION: FREDENHAGEN, SPRENDLINGER LANDSTRASSE 193-195, 63069, OFFENBACH AM MAIN

TICKETS:

PLEASE NOTE THAT THIS EVENT IS TICKETED - YOU MUST HAVE A TICKET TO ENTER THE VENUE. THEY'RE 100% FREE. 

STAGE 1: REGISTER YOUR INTEREST. 

GET YOUR TICKET AND PRE-REGISTER YOUR INTEREST, HERE!

*Please note that places for registration are limited and registering your interest, does not guarantee a ticket to the event.

STAGE 2: ACTIVATE YOUR TICKET AND JOIN US AT #LIFTFRANKFURT.

If you were successful in registering your interest, you will then receive an email from us on 06.05.19 allowing you to 'activate' your ticket. 
Please note: if you don't activate your ticket by 09.05.19, this will then become available to the wider public on a first come, first served basis.

STEP 3: THE ATHLETE LINE-UP

THE ALL YOU NEED TO KNOW, ABOUT EVERY ATHLETE GOING TO #LIFTFRANKFURT

STEVE COOK | DAVID LAID | HANNA ÖBERG | CHANEL BROWN | LAUREN FINDLEY | LEX GRIFFIN | ROMANE LANCEFORD | LISA LANCEFORD | SOPHIE VAN OOSTENBRUGGE | INSCOPE NICO | TIM GABEL | ALEX KUKLA | ARMANDO MAYR | JULIUS ISE | STEVE KRIS | PAULA KRÄMER | EVELINA MAMAJEVA | JULIA SCHULZE

STEP 4: ATHLETE MEET AND GREET / SEMINARS

IT'S TIME TO OUT-FLEX YOUR FAVOURITE ATHLETE AND ASK THE QUESTIONS YOU'VE BEEN DYING TO HEAR THE ANSWERS TO...

Saturday


Seminars

12:00PM - 1:00PM | HOW TO BUILD YOUR PHYSIQUE
Chanel Brown + Sophie Van Oostenbrugge

2:00PM - 3:00PM | CROSSFIT 101
Julius Ise

3:00PM - 4:00PM | TRAINING BASICS
Tim Gabel + Inscope Nico

Sunday



Seminars


11:00-12:00PM | HOW TO BUILD YOUR PHYSIQUE
Armando Mayr + Alex Kukla

12:00PM - 1:00PM | TRAINING BASICS
Tim Gabel + Inscope Nico

2:00PM - 3:00PM | BODYBUILDING FUNDAMENTALS
Romane Lanceford + Steve Kris

3:00PM - 4:00PM | INSTANT FIXES TO IMPROVE YOUR WORKOUTS
Lex Griffin

STEP 5: GETTING TO THE LOCATION

YOU'RE NOT IN THIS ALONE...

• FROM THE CITY CENTRE (HAUPTBAHNHOF) TAKE REGIONALBAHN TO OFFENBACH HAUPTBAHNHOF. ALTERNATIVELEY, TAKE THE S-BAHN OR U-BAHN TO FRANKFURT SÜD AND FROM THERE THE REGIONALBAHN TO OFFENBACH HAUPTBAHNHOF.

• FROM OFFENBACH HAUPTBAHNHOF YOU CAN EITHER WALK, OR TAKE THE FREE GYMSHARK VELOTAXIS TO THE EVENT LOCATION.
• IF YOU LIVE IN OFFENBACH, YOU CAN ALSO USE THE BUS LINE 106 TO MERIANSTRASSE WHICH WILL RUN EVERY 7.5 MINS ON 18.05.19 AND EVERY 15 MINS ON 19.05.19.

HAVE ANY QUESTIONS REGARDING #LIFTFRANKFURT? LET US KNOW IN THE COMMENTS BELOW, WE'LL ANSWER THEM ASAP!

GYMSHARK CENTRAL | GYMSHARK.COM

 

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