Everyone is talking about it, but what is the truth about Intermittent Fasting?
With Summer only a heartbeat away, it's time to inject some new season vibes into your workout wardrobe.
The Flex family has evolved over the years and with its soft knit sweat-wicking fabric and flattering contour shading, it would be shame and totally not our style to stop there.
FLEX ON 'EM
Elevate your gym look with fresh new hues that flatter - whether you're a lover of neutrals or bright pops of colour.
"The new Flex colourways are my current favourites," explains Lois Woodcock, Senior Womenswear Designer.
"Blacks and greys are your gym staples, but the Khaki/Sand and Peach Coral feel like true summer colours"
Like many of you, the Flex has been with us for a long time.
In that time, the family has expanded and now offers a range of leggings, sports bras, tees and shorts in a colour to suit every taste.
"The Flex family will be growing even more soon, welcoming two new members."
"I have a feeling everyone is going to love what's coming..."
Combine your collections with new Vital Seamless colourways. Pair with the Flex for light, tonal summer vibes.
Feel supported in the range with its soft seamless knit, combining stretch fit fabric with sweat-wicking DRY technology that allows for full focus in complete comfort.
Versatile and supportive styles are perfect for mixing and matching.
Restocking in all your favourite colourways and releasing in Khaki/Sand and Peach Coral, the Flex collection will be available May 21st at 7pm BST.
Don't miss out. If you want to ensure you get your hands on your favourite pieces, check out our guide to getting what you want on launch day.
Let us know what you'll be treating yourself to!