Thinking of entering a triathlon? Here’s everything you need to know...
This video literally has everything you could possibly need this festive season.
Christmas songs, cute puppies, booty workout inspo and Christmas cookies.
(The only thing that could possibly make this better is a Gymshark outfit of your choice. Find out how to win down below)
Meggan, we love you.
Barbell lunges 8X4 each leg
Elevated barbell Romanian deadlift 8X4
Hip thrusts 10X4
Leg press 10X4
Cable pull throughs 10X5
The cool down
BAKE CHRISTMAS COOKIES.
Check out the video for the full recipe and give them a go.