“Never let the fear of striking out keep you from playing the game.” Stefanie Moir
Hi my name is Stefanie Moir known on social media as NaturallyStefanie! I am 23 years old from Scotland in the UK and share my health and fitness journey on social media. I document my journey in the gym, weight training and how to do it on a vegan diet. I grew up a competitive swimmer so have always been into fitness and sport but when I started University the demands of studying meant I did not have the 12 hours a week to devote to swimming training. A year later I found weight training and have been doing it ever since!
My personal mantra would be... “Never let the fear of striking out keep you from playing the game.” A person who inspires me would have to be my parents as they always taught me if you want something you must work for it.
My favourite meal would be... breakfast as I am addicted to all things sweet, my vegan protein pancakes or waffles do the trick every time. In my Gym bag, you will find earphones, lifting straps, lifting belt, water bottle, and chalk.
On my rest day, I... take this too literally and tend not to move out of my office. I focus on getting lots of work done and spending the rest of the day making my favourite foods and lazing about having a relaxing day.
My motivation comes from... progress. I am someone who always seeks progress, in all areas of life no matter how small. I love the idea behind progress as you should always be striving to be better; be better mentally, physically, financially, emotionally, in business, friendships and relationships. That is my motivation.