"What is life without progress? You can’t just sit back and let life pass you by." Ross Dickerson
I moved back to London after living in the US, and I didn’t know what to do with myself. So, I went to the gym. Things soon changed for me in a big way. It wasn't long before I was in there every day, inspired by people in great shape and determined to have a physique I would be proud of (after being a very skinny teen).
My personal mantra- What is life without progress? You can’t just sit back and let life pass you by.
A person who inspires me– I search inside myself for inspiration.
My favourite meal- A burrito
In my Gym bag, you will find… My straps, headphones, towel, supplements and my peanut butter for emergencies.
On my rest day, I… Indulge in food, relax and just have a day off from everything.
My motivation comes from… Helping others, and seeing them succeed in what they do.